OCB Cape Cod Natural


OCB Cape Cod Natural Bodybuilding & Figure Championships *OCB Pro Qualifier

Please print a contest flyer and hang at the gym you go to.

Date & Location

October 15, 2022

Cotuit Center For the Arts
Art in Barnstable, Massachusetts
4404 Falmouth Road
Cotuit, MA 02635


Pre-judging:10:00 a.m. Finals begin immediately after prejudging. This show is Live Judged.rn

Division Offerings

*SPECIAL DIVISION* Offering Military/First Responders division for every category. Men's Bodybuilding: Debut, Wheelchair, Novice, Teen, Juniors (22yrs and under) Masters 40+, Masters 50+, Open

Men's Physique: Debut, Novice, Masters 40+, Open

Women's Physique: Debut, Novice, Masters 40+, Open

Men's Classic Physique: Debut, Novice, Masters 40+, Open

Figure: Debut, Novice, Masters 35+, Open

Bikini: Debut, Novice, Masters 35+, Open

Divisions offered at events are based on age and level of experience.

Debut: First competition ever. Competitors cannot have ever competed in any category with any organization.

Novice: Cannot have placed first in any class besides Teen, within any division, within any category, with any organization or at any independent event, with the exception of cases where first place was won in a class where the competitor was the only one in the class.

Open: Open to everyone regardless of age and level of experience.

Age: Age as of day of contest must fall within the stipulated age range (Ex: Age 50 & Over).


All divisions split evenly by height in the manner specified in the OCB Guidelines. To be eligible for a novice division, you cannot have placed first in any class besides Teen within any division with any organization. Eligibility will be verified during polygraph testing.


A competitor may elect to enter more than one division. Deadline for crossover signup 9/28/22. No crossovers will be allowed the day of the event. No crossovers from figure to bodybuilding or bikini allowed or men's physique to bodybuilding or vice versa.

Check-Ins and Polygraphs

Will take place at the Holiday Inn 1127 Iyannough Rd, Hyannis, MA 02601

Polygraph testing for all competitors, with the exception of anyone who has competed in an OCB event within 6 weeks prior to this show with approval from the promoters. Friday 10/14 by appointment only. Saturday check-ins/Polygraphs will not be allowed. CLICK HERE TO SCHEDULE YOUR POLYGRAPH $50 payable in cash or money order to the polygraph examiner day of the test. Photo identification for all athletes will be checked prior to polygraph testing. Results from recent polygraph exams performed for other contests in other federations will not be honored. within 3 weeks. Urine testing for all overall pro card winners also. In addition, all competitors subject to additional forms of testing if requested at the discretion and expense of the promoter.

Contestant Meeting

There will not be a contestant meeting. Full details, such as order of events, etc., will be provided to competitors at check-in. There will also be a detailed email sent to all competitors one week out.

Entry Fee & Deadlines

Amateur Entry $70, each additional crossover is $40 per crossover. Early Registration Deadline: September 8, 2022. Late Entry Fee: $50. Registration Deadline: October 8, 2022. No entries will be accepted after this date. No crossover additions will be allowed at check in! Entry fees are non-refundable. In the event that a competitor fails their polygraph test, test fee, registration fees, trainer pass, and admission tickets are non-refundable. It is up to the competitors, and their coaches if they should have one, to know the drug and testing guidelines.


Overall Champions: Physique Open classes and the Figure, Bikini and Men's Bodybuilding Overall Winners, will be awarded a Pro card upon completion of urinalysis. Top five placements in each class are awarded.


General Admission $40 (valid all day). Backstage/Coach ticket $50 is valid for as All Day General Admission and for access backstage. Limit 1 backstage ticket per competitor.

Routines/ T-Walks

Routine length - up to 60 secs. for bodybuilding. Music must be supplied at check in and be on CD-R, iphone, or usb. Competitors can also choose to pose to House Music. Props allowed. Review and follow guidelines on ocbonline.com for stage walks. This is a family friendly event. Please refrain from using music that includes any profanity.


Elite Bronzing will be available. To book an appointment visit Tanning Appointment

*NOTE* Tanning products have a tendency to stain and damage clothing, sheets, and other surfaces. To purchase protective attire that will prevent staining, visit Wear & Away

Makeup Services

Stephanie DeNicola. Contact at flawlessfitness22@gmail.com

Host Hotel / Check-in Location

Host hotel-Holiday Inn - Hyannis
1127 Iyannough Road, Hyannis, MA, 02601 call 508-775-1153Hotel Reservations Ask for group rate for "Cape Cod Natural Bodybuilding" when making a reservation.

Stage Photography


Contact: Michael Platts


Contact the Promoter

Mike Hludzik, swanseanutritioncorner@hotmail.com - Cell: 508-308-0141