Men's Classic Physique Contests Guidelines

Men's Classic Physique consists two parts: Group Comparisons and Individual Presentations. Competitors wear black pandex shorts. An example is shown below (available from SuitsByAmy.com). Competitors must be age 14 or over and cannot participate in any other categories at the same show.

Judging Criteria

Judging for OCB Men's Classic Physique takes four elements into account: ample muscularity (size), good definition (leanness) but not to the extreme, symmetry, and presentation (ability to display development during posing in the group comparisons). The targeted look is a little less extreme than in Men’s Bodybuilding.

Group Comparisons

Each class is brought to front center stage and is guided through the following mandatory poses:

View the tutorial

Individual Presentations

Competitors individually perform a 60-second posing routine to music. The individual routine is not factored into scoring but does count toward consideration for Best Poser awards when offered. Competitors can use a mixture of any poses they choose.