OCB Mt Rogers

Date

Saturday November 21, 2026

Location

Freedom High School 15201 Neabsco Mills Rd, Woodbridge,VA 22191

Time

The show will be live judged starting at 10 AM. Each class will begin with group comparisons/individual presentations followed by 20-minute intermission and finish with awards.

Tickets

Adult General Admission (valid all day) $50. Children (under 12) FREE. Competitors ONLY are allowed backstage.  There will be plenty of space NOT backstage for your coaches to help assist you. Tickets are non-refundable. Cash ONLY will be accepted the day of the event.

Entry Fees & Deadlines

$90 for all entries postmarked (received) by 11/1/26, $50 late fee for applications postmarked (received) after 11/02/26. Entry fees are non-refundable. For crossovers - $90 additional fee. (Crossovers are only permitted from Novice to Open to Masters in the same category). November 15th will be the last day we will accept entries.

Categories and Division Offerings

Categories being offered are Bikini, Wellness, Figure, Women's Physique, Men's Bodybuilding, Men's Physique, Classic Physique, and Mixed Pairs.  

Amateur Divisions Offered: (Note the Promoters are willing to add divisions IF there is enough interest)

AMATEUR NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it).

Division Offerings

AMATEUR:

Bikini: Teen, Novice, Age 35+ (PQ), 50+, Open (PQ)
Wellness: Novice, Age 35+ (PQ), Open (PQ)
Figure: Teen, Novice, Age 35+ (PQ), Age 50+, Open (PQ)
Men's Physique: Teen, Novice, Age 40+ (PQ) Open (PQ)
Men's Classic Physique: Teen, Novice, Open (PQ)
Men's Bodybuilding: Novice, Age 40+ (PQ), 50+, 60+, Open (PQ)
Women's Physique: Novice, Age 35+ (PQ), Open (PQ)

Mixed Pairs

Open (add or remove any divisions that won’t be offered, add any being offered but aren’t listed above)

NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it). (Remove mention of Debut if not offering that division)

Classes

When more than one class in a division, the class will be divided by height.

Entering More than One Division (Crossover Entries)

A crossover entry is entering more than one division within a category. For example, someone may enter the Novice division, if eligible, and also crossover into the Open division and compete in it as well. Competitors may not participate in more than one category (Bikini, Wellness, Figure, Physique, Bodybuilding) at any given show.

Awards

The top 5 in each class will receive sculptured trophies.

Eligibility

Competitors participating in amateur divisions are required to hold current amateur OCB memberships to participate in this event. Competitors participating in pro divisions are required to hold current pro OCB memberships to participate in this event. If needing to obtain either an amateur or a pro annual OCB membership, please register by a week before the event. Memberships can be purchased on OCBonline.com.  This is a natural (drug-free) competition. All competitors must meet eligibility criteria listed in the OCB drug testing guidelines in order to participate. Prior to registering competitors should review the procedures and list of banned substances posted on OCBonline.com.

Drug Screening Methods

All competitors are required to be drug screened prior to competing. In addition, all pro qualifying placement winners are required to provide a urine specimen immediately after the conclusion of the event for urinalysis.

Check-Ins/Drug Test Screenings

Drug screenings will be by appointment Friday November 20th from 11 AM - 8 PM, at the host hotel, HILTON GARDEN INN WOODBRIDGE. 

All athletes are required to check-in and undergo polygraph testing. The polygraph fee is $60 (cash only). A drug test screening scheduling link will be emailed to athletes closer to show day.

What to expect at event check-ins/polygraph screenings: Polygraph testing and check-in tasks will both be done. Check-in tasks will consist of distributing competitor number buttons and any advance tickets purchased, turning in photo order forms (if applicable), verifying paperwork, and any other administrative tasks that may be needed.

Test results are valid for other amateur OCB shows that are held within 3 weeks. Check-In will be held during drug screenings.

Music

Bodybuilders, Classic Physique and Women's Physique must bring your own music on either a thumb drive or smartphone/60 sec max. Please have it cued to where you would like to start your routine. Figure, Bikini, and Men's Physique will present to house music (our choice). If you have a request on house music please ask Reggie if he has it available.  Profanity of any kind will not be permitted with your song.  Make sure it's clean.

Host Hotel

Hilton Garden Inn Woodbridge 2500 Neabsco Common Place

Backstage Policy

Coaches:  No one other than competitors and event staff are permitted backstage.

Competitor Prep Area

We will provide mirrors. Competitors are welcome to bring their own equipment and mirrors as well.

Photography Coverage

Stage photo coverage services will be available from Doug Swaim at Never Forgotten Photography. Order forms with details about coverage will be available during check-in. Click here to book a room!

Video Recording Policy

Competitors and friends/family are welcome to bring recording devices.  NO TRIPODS.  Please remember to tag Official OCB and @ocbmountrogers on social media!

Spray Tanning Services

Spray tanning services will be available from Blaze Bronzing.  For details, and to book appointments, contact Scott Johnson via e-mail: blazebronzing@gmail.com

Hair & Make-Up Services

Competitors are welcome to bring anyone of their choosing for hair & make-up services.

Contact

Any additional questions about the event can be found on our website www.essentialfitness.com or contact Pam Spindel at spindelva@aol.com 703-405-3036 or Sarah Spindel dansarspin@aol.com 703-463-0516.  We will update our website the week of the show with important competitor information.

Contestant Meeting

There won't be a contestant briefing the day of the show. All information that would generally be provided is listed on this page, so please read everything carefully. Please refer to OCBonline.com for complete details of category guidelines. An email will also be sent out one week before the show. Everything you need to know will be provided there as well.

Professional Services Vendors

Please note that the companies/individuals listed below are the official service vendors for this event. They have a proven history of providing quality services in a professional manner. Beware of other companies or individuals who may attempt to unethically promote a business, claiming to be associated with the event.

Social Media - Stay Connected

Follow us on Instagram @ocbmountrogers and Like us on Facebook "OCB Mt Rogers."