OCB Virginia Natural


OCB Virginia Natural (Unconditional Pro Qualifier)

Pro cards guaranteed in the Open and Masters 40+ Divisions


Saturday, September 12, 2020


The Kroc Center Hampton Roads 1401 Ballentine Blvd Norfolk, VA 23504


Due to recent health events and to ensure the health and wellness of all, the show will be split into 2 parts.

Women's portion will begin at 10am - 12:30pm, please arrive no earlier than 8:30 and no later than 9:30am.

Men's portion will begin at 1:00pm - 3pm, please arrive no earlier than 11:30 am and no later than 12:30pm.

NOTE** All trainers and guests must wear a mask to be allowed in the KROC Center and event space (children 2 and under mask is not required).rnrn


Adult General Admission $42, Children Ages 3-12 General Admission $17, Assistant (general admission plus backstage access): $62 (only applicable to those helping a competitor prepare back stage). One assistant max per competitor is permitted.

Entry Fees & Deadlines

If entry is received by 22 August: Entry $79. Entry fee for each additional class $59. After 22 August, late entry fee of $50 applies. September 7th is the last day entries will be accepted.

Division Offerings

Bikini: Debut, Novice, Age 40+, Open. Figure: Debut, Novice, Age 40+, Open. Men's Physique: Debut, Novice, Age 40+, Open. Men's Classic Physique: Debut, Novice, Age 40+, Open. Men's Bodybuilding: Debut, Novice, Age 40+, Open. Women's Physique: Debut, Novice, Age 40+, Open.Military (all DOD card holders) Bikini, Figure, Physique, Bodybuilding, Classic Physique, Women's Physique

Best Poser Award for best male and female presentation after routines. Costumes and props are welcome if they can be removed from stage without assistance.

DEBUT ELIGIBILITY: First competition ever. Competitors cannot have ever competed in any category with any organization.

NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it).


When more than one class in a division, classes are formed by dividing competitors evenly by height.

Division Crossovers

A crossover entry is entering more than one division within a category. For example, someone may enter the Novice division, if eligible, and also elect to crossover into the Open division and compete in it as well.

Category Crossovers

Participants cannot compete in more than one category at any given contest. Crossovers are not allowed between Bikini, Figure, and Women's Physique, or between Men's Physique, Men's Bodybuilding, and Men's Classic Physique.


The top 5 in each class will receive awards.


All competitors are required to hold current OCB memberships to participate in this event. If needing to obtain the annual membership, please register by a week before the event. Click this link to schedule an appointment: TBA. Memberships can be purchased by September 5th on OCBonline.com. This is a natural (drug-free) competition. All competitors must meet eligibility criteria listed in the OCB drug testing guidelines in order to participate. Prior to registering competitors should review the procedures and list of banned substances posted on OCBonline.com.

Check-Ins/Polygraph Screenings

Polygraphs are by appointment on Friday, September 11th 10:00 AM to 8:00 PM at the host hotel. The polygraph fee is $50 and is payable in cash only at the time of testing. Exact change would be appreciated. Appointments can be scheduled online at: BOOK APPOINTMENT. Polygraph test results are valid for other amateur OCB shows that are held within 6 weeks. View the upcoming schedule of events.


All competitors, for every category, are to send their routine/stage walk music in the form of a mp3 file no to magnummuscle@lwft.org , no later than 7:00 PM on September 9th. NOTE: music should be no longer than 60 seconds and must not contain profanity. If music is not received by 7PM, house music will be used the day of the event. Please indicate in your email with your mp3 cut, if you will walk out to your song or start on stage when your music begins.

Host Hotel

Wingate by Wyndham, 817 Greenbrier Circle, Chesapeake Va, 23320. For reservations, call Wingate reservations at 757-531-7777 and state code "OCBA" group staying at this hotel for a nightly rate of $109 + tax, double It's recommended to make reservations by 08/28. After 08/28 the hotel will release any unreserved rooms for general sale and, in the hotel's discretion, will accept reservations at the group rate on a space and rate available basis.


Available from Livewell Fitness Tanning, for booking schedule here:BOOK APPOINTMENT for questions, email: Livewelltanning@lwft.org.

*NOTE* Tanning products have a tendency to stain and damage clothing, sheets, and other surfaces. To purchase protective attire that will prevent staining, visit Wear & Away

Hair & Make-up

For makeup and hair, please book with Stage Ready Hair BOOK APPOINTMENT


Those who pre-order have a lot more photos taken of them. To order, competitors should hand in a completed form at check-ins/polygraph.

Additional General Show Information

There will not be a competitors meeting.


For further questions, please contact the show promoters Magnum and Jacquee McCrae at magnummccrae@lwft.org or www.lwft.org

Vendor Space Contact

For companies interested in having booths in the lobby, please contact Jacquee via email at magnummccrae@lwft.org or www.lwft.org


Magnum & Jacquee McCrae, Owners - Livewell Fitness Team LLC, Certified Nutritionist, Trainer & Physique Coach, Competition Promoter, Pro Bodybuilders and OCB Judges www.lwft.org. -- Pre contest training/coaching discounts available for contest entrants. Email teaminfo@lwft.org for more information.